WOOOO! I got through another week of this challenge in becoming a better version of myself! Last week, I did not get to workout out as much as I had wanted to but this week I made it more of a priority. With working four days out of the week and going to school four days out of the week, I started to wear my waist trainer almost everyday for about three hours a day. By wearing this waist trainer I have felt a difference in my body (GOOD DIFFERENT). Also this week I grilled some chicken and bell peppers and paired it with some steamed sweet potatoes. This was a very good meal and I will definitely be making this again.
Journey to a New Healthier Me
