This week I have worked so hard in order to be able to eat a great amount of food next Thursday on Thanksgiving. I have worked out five times this past week, while wearing my waist trainer and staying active during my free time. This has allowed for extra time to myself and I have definitely been able to focus more on my health and well-being. Today, I weighed myself and I can happily say that I have lost 7 pounds from the beginning of this new journey! So happy to say that I am on the right track to staying a healthy individual.
