After these past five weeks of changing my habits and saving my money, I have now seen that I have plateaued in my workouts and my eating habits. The food that I have been eating has been the same every other week because it has been the easiest to make. Foods such as hot dog with eggs for breakfast, turkey sandwiches for lunch and the grilled chicken for dinner. I need some new recipes…any ideas?
How can I get out of this plateau? What are some things that I can change in order to become motivated like I was in the beginning? Time to find new things that will benefit my health and well-being.
